flashflash 2008-5-21 16:30
烤牛肉茄子
[align=center][b][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/1f4d6b30cb491636a4cfd0530cbb6215.jpg][size=4][color=seagreen][img=480,359]http://file.fantong.com/news/cook/2007-12-27/1f4d6b30cb491636a4cfd0530cbb6215.jpg[/img][/color][/size][/url][/b][/align]
.Jo q8py~1Zc
.Nr)X+n(C6kQ2L/H%x
[align=center][b][size=4][color=seagreen][/color][/size][/b][/align][b][size=4][color=seagreen]原料:[/color][/size][/b]
)aztL.i'Y)uD
[size=4][color=seagreen]牛肉、茄子、辅料:小葱、蒜、青红柿子椒、[/color][/size]
hC.JZ9d
[b][size=4][color=seagreen][/color][/size][/b]
qp&y!H7T|
T Mwx
J
[b][size=4][color=seagreen]调料:[/color][/size][/b];l]&E7j0YLot-p.Sm
[size=4][color=seagreen]盐、鸡精、料酒、胡椒粉、白糖、酱油、辣酱、香油[/color][/size]
w
gX"S'Wr1Z;^gDE"G/{
[b][size=4][color=seagreen]做法:[/color][/size][/b]}-f] u
[dBa
[size=4][color=seagreen][/color][/size]w]&\w)s(IRn
[size=4][color=seagreen]1、将茄子切成条,蒜切片,牛肉切成薄片,放入器皿中,放入切好的青红柿子椒、小葱,加入鸡精、胡椒粉、料酒、白糖、酱油、辣酱、香油、少许素油搅拌均匀腌制片刻; [/color][/size]
k e]{h
g.B
[size=4][color=seagreen]2、坐锅点火倒入油,下蒜片煸炒出香味,放入茄条,加少许水将茄子焖熟取出放在盘中[/color][/size]
)` X@4k@
[size=4][color=#2e8b57][/color][/size]
Bf7U
K4g M8\
[size=4][color=seagreen][/color][/size]k(R[z$HK
+~/H#N3wF
[align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/72be439c00392d224c5a53c5391ad67e.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/72be439c00392d224c5a53c5391ad67e.jpg[/img][/color][/size][/url][/align]
4oSID
e.Y
q+y1I-Nx.|F
i
[align=center][size=4][color=seagreen][/color][/size][/align][align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/8a1e90efed4b29dd28fe6f2a2b635dba.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/8a1e90efed4b29dd28fe6f2a2b635dba.jpg[/img][/color][/size][/url][/align]\8}\Wns8o#Ol
%]p$qf+U^Kb2B
[align=center][size=4][color=seagreen][/color][/size][/align][align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/ae8fc6f621af904bb922de4344b5f64d.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/ae8fc6f621af904bb922de4344b5f64d.jpg[/img][/color][/size][/url][/align]G3ae~v&j+m
,q3c r8ck
CB
[align=center][size=4][color=seagreen][/color][/size][/align][size=4][color=seagreen]3、将腌制好的牛肉放入锅中大火煸炒,至熟后取出浇在茄子上即可。[/color][/size]fW#Nt5w`u5](l
[size=4][color=seagreen][/color][/size]R0N5pT\F
!U7S6pXTI
[align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/4b72c898c413d8065fe4c94678f22020.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/4b72c898c413d8065fe4c94678f22020.jpg[/img][/color][/size][/url][/align]
0jiXaEPniM6W)j
:wuIQ
we#\ Z6S
[align=center][size=4][color=seagreen][/color][/size][/align][align=center][url=http://www.fantong.com/e/ViewImg/index.html?url=http://file.fantong.com/news/cook/2007-12-27/116b6b0ff647a5ed04b826d26b8677b7.jpg][size=4][color=seagreen][img]http://file.fantong.com/news/cook/2007-12-27/116b6b0ff647a5ed04b826d26b8677b7.jpg[/img][/color][/size][/url][/align]
6w:x&}:u,|\7_*O
b#R9i7? Ekm3r
[align=center][size=4][color=seagreen][/color][/size][/align][b][size=4][color=seagreen]特色:[/color][/size][/b]$]-?(}Ki#F
[size=4][color=seagreen][/color][/size],z*VZ,G(y
[size=4][color=seagreen]茄子软糯,牛肉韧而不干,香辣可口。[/color][/size]
shenling8 2008-5-21 18:16
*** 作者被禁止或删除 内容自动屏蔽 ***