奇安特 2008-7-23 10:29
土豆炖牛肉
周末炖了小康美味,土豆炖牛肉m8_k1u@$~!]_#xe
~Ik9gA\
材料:牛肉,土豆,胡萝卜,葱,姜,料酒,茴香,大料.五香粉5g d+Q1BVl+w1B
F/Ox8Iu"x o+i#h/X
先把牛肉切块用水洗掉血水,然后让料酒和大料,五香粉
P,{)M|0Y_6o
泡个半小时,入入香味
"G$x~E&W`&Y
@:A,}N4|:i'G
土豆和胡萝卜也切快待用
*B`,_e5e&y3i7`
Q_
j#S"w/DDz
牛肉放锅里翻炒下,然后放锅里炖,放酱油放满水,小火炖
e
y4]w;YE,v Dt%_Z
要将上面一层白沫去掉.
"zs
D
R%|}yS
牛肉炖1小时,五香味道已经溢满整个厨房拉
4@ntDj
!]*oa
Q5A$y?%{1r
然后让土豆和胡萝卜,再放少许酱油就可以了
&}*@xf!_3~Rm$t
*_A _/kt,Y
在炖半小时,放少许糖收收汁,就OK拉
G(V4W(}Lt&f
A@
HGDJm'\M?;y
老婆不爱吃胡萝卜,但是我烧的说很好吃 哈哈:bye :wad38
K-V-bGjc:f
附件[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360457¬humb=yes][color=#262626]P4150025.JPG[/color][/url] (67.66 KB) 2008-7-23 08:51
8UX.O1p(zMt
[img]http://bbs.thmz.com/attachments/month_0807/20080723_c3bce9a5036aad26d9d6eqsksjDuR5DN.jpg[/img] d `*Ik!I WqO
y/b
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360458¬humb=yes][color=#262626]P4150026.JPG[/color][/url] (60.09 KB) 2008-7-23 08:51 4JM\n(hS
[img]http://bbs.thmz.com/attachments/month_0807/20080723_d3bae1862f084e4ef231u11HDnjN4ILh.jpg[/img] `uD1Z7Go(S
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360459¬humb=yes][color=#262626]P4150027.JPG[/color][/url] (59.12 KB) 2008-7-23 08:51 Ga4Rh.nw\]N
[img]http://bbs.thmz.com/attachments/month_0807/20080723_c080a5cbaea304680f03rWwrnUKzArw1.jpg[/img] &iv,s
w8_T/q*w
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360460¬humb=yes][color=#262626]P4150028.JPG[/color][/url] (53.06 KB) 2008-7-23 08:51 P5a%H~8H)OM @G
[img]http://bbs.thmz.com/attachments/month_0807/20080723_c7a6104a329867c05681Jkdy3PGG9xPy.jpg[/img]
zSv4m*bG4f0h3El B
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360461¬humb=yes][color=#262626]P4150029.JPG[/color][/url] (55.56 KB) 2008-7-23 08:51
\)z0d&cO#E @
S/T[2?
[img]http://bbs.thmz.com/attachments/month_0807/20080723_7f6fbb6005b20d87ae8dEGYyUVa7wSAm.jpg[/img]
,_arlV6b
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360462¬humb=yes][color=#262626]P4150030.JPG[/color][/url] (64.56 KB) 2008-7-23 08:51 -W ]0xG:S#H1l
[img]http://bbs.thmz.com/attachments/month_0807/20080723_1d4ab927261dfbc6b4565ILJS8UAPj0m.jpg[/img]
B;m3`!l|,ifl
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360463¬humb=yes][color=#262626]P4150034.JPG[/color][/url] (60.53 KB) 2008-7-23 08:51
.W+TP#t)\i$Gk
[img]http://bbs.thmz.com/attachments/month_0807/20080723_8ad1bfc588a761c9e627JGmH6Mji8Cxs.jpg[/img] k%}3T)q$y5m1h
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360464¬humb=yes][color=#262626]P4150035.JPG[/color][/url] (51.53 KB) 2008-7-23 08:51 Nm5H+Z^ ae
[img]http://bbs.thmz.com/attachments/month_0807/20080723_2cbfee66380040716682iG3TS2onH4V0.jpg[/img]
l~j hW"N!y0S*D
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360465¬humb=yes][color=#262626]P4150040.JPG[/color][/url] (59.2 KB) 2008-7-23 08:51
T2Oh ~{3Tzu
[img]http://bbs.thmz.com/attachments/month_0807/20080723_2084d991cf065466c756Isf5P6MgYpl3.jpg[/img] 7I;?;P7NB
[img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=360466¬humb=yes][color=#262626]P4150042.JPG[/color][/url] (56.92 KB) 2008-7-23 08:51
CV2ON*s1np+|
[img]http://bbs.thmz.com/attachments/month_0807/20080723_d370d80e67bbbdde6e068fccaZxQDkHo.jpg[/img]
chutianbihai 2008-7-23 11:40
这个菜还是可以的/S.`
v/R{s Ic
不过再来点陪的绿色蔬菜就更好了
0v0zF,l]j @
比如来点青红椒:teeth
registerbt 2008-7-23 13:36
味道好不 呵呵 支持的 好吃 谢谢
秀豆棒米花 2008-7-23 18:52
:cry 这是我最爱吃的一道菜了 牛肉要炖到入口即化 汤汁要够味儿 土豆被汤汁浸泡过后的香味 我是流口水在回复啊
yangwan520 2008-7-23 21:38
从感觉上来说