笑傲人生 2008-8-19 20:12
煎蚝仔[8P]
[align=center][color=blue][size=4]材料:鸡脯肉最好
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调料:油、盐、鸡精、料酒、干辣椒、花椒粒、老姜、独瓣蒜、芝麻、小葱7U,|+e&c8zk
做法:1. 鸡肉切一厘米左右小方丁,用盐、料酒码味待用。@.\,OF6[(y NNq O
2. 干辣椒切成小段,去籽。姜切片,蒜切片,葱切段。
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3. 锅里下油烧热,下鸡丁,炸至金黄色,捞起待用。.? k3h~:X
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4. 另起锅下油,放入辣椒、花椒炸香,后放姜片、蒜片,下鸡丁翻炒一小会,再下葱段、芝麻,盐和鸡精,快速炒匀起锅装盘。:hAU![&BlB
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