奇安特 2008-9-15 09:01
彩椒芹菜炒虾仁
[align=center][color=blue][size=4]材料:5Erj3f3y0h0O.r{
彩椒(红色、黄色各一个)rdO
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虾
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芹菜
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调料:
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盐、鸡精h4T t(EN;Y
做法:
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(1)彩椒洗净切成条状!`3IhmC#W0?^
(2)虾去头剥皮9B(Jps RM9@LX1y
(3)芹菜切段 d%stM#if.OU1\h
(4)热锅下油,油热后先放入彩椒翻炒
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(5)炒一会后放一点点盐调味 Rb"PBC
(6)加入芹菜一起翻炒
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(7)放鸡精调味
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(8)最后把虾仁放入翻炒片刻即可
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@ C&cR
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170538091_640.jpg[/img]
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[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170708027_640.jpg[/img]#|KL/iO{4P
[img]http://image.poco.cn/mypoco/myphoto/20070906/3955040520070906170858091_640.jpg[/img]