公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器4号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 美味什锦饭制作过程[13P]

tootoo 2006-8-1 10:31

美味什锦饭制作过程[13P]

[size=2]先看两张成品图:
Ko?|9m~p)m
W2x l6o#h:W \0K [img]http://www.imagestation.com/picture/sraid202/p229452665723288a61e048b1df7d85ff/efdd3958.jpg[/img]"V:d4D1dv,d F;m]
\6fJ.g-Q_*o
[img]http://www.imagestation.com/picture/sraid202/p794edc53ba49a768aa26bf0534d62973/efdd37c1.jpg[/img]6Xr _\7w|[
$D[%VR e
制作过程: j(M/}s;`A
%Z5p_2d}gpP
1.原料:
s!J"Z5nL,m[
)_CBV ~'T.V(O [img]http://www.imagestation.com/picture/sraid202/p629f6b88e384fb2803d0d0818d656a07/efdd5145.jpg[/img]
'A5J,WE%E
[3U'hUa:h%P]6Iv9t 鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.7[[|W3}0d$ze

&?"I\ J:cD0h8Wd 水发香菇切丁.
@L0R L-d&?K"j A 6]$T,dfR\ d
胡罗卜丁.7@Btn`.J5p7BG+P

#Z6J|!I!ig9] 豌豆.s,_(z7{[ _ o3r
)]D+ICf6I5t%f
老玉米豆.
-RK*jG0P*G
)d9z3x$pU3C wzrJ"U4? 葱切段,姜切片."s`n+Vv!StH c

q(M,Y,UsyYi!m+DM 鸡蛋3个.
z&DE3Bz@5Z
g lqbeb S 剩米饭半锅.Y.y JAF#VUv

%`#k%k$V%S3f 生抽少许,盐适量.植物油适量.%a#H^m5Fdp*hv,y

$IH#M ]Ux 2.过程:
V z5g BZn IF^bg w
锅烧热,放入适量油,加入姜片爆香.
!_fhm'C
Mf&r"Bs?*}u [img]http://www.imagestation.com/picture/sraid202/pf033cdbfe7f18880b085db43937019e7/efdd4f74.jpg[/img]
5|Nc5~sS
g4?YH up n-~&T5G 3.把姜片挑出来扔掉.放入香菇丁爆炒.
X7Dg `0[v A sPA"Z7[A _
[img]http://www.imagestation.com/picture/sraid202/p4425fb41411efbcb98432bc8f571702f/efdd4d6c.jpg[/img]
W7J6Ty%YV
m\)[+IjH"IT'@3rv 4.直接下鸡丁,葱段滑油.
&[P:n qlI&g*z3X8O
b+O*n/ox!Jl%U#^Di[d [img]http://www.imagestation.com/picture/sraid202/p40f036070c4e2fe38b6e8f916b1e14cd/efdd4b2a.jpg[/img](V9T0}9l9J#J9w!I
b|%W-N q b!c-jlG8|
5.待鸡肉变色,迅速出锅.~qM"PV

&Ls,b Vbi1WDHS [img]http://www.imagestation.com/picture/sraid202/p69b27c0d94e06bd4a0182e4f0ecca6c3/efdd4843.jpg[/img]
b%e\1`r,yn
8XUfh%~ l 6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)
,_9n}J*li&r5p
'b Zh G!k]#o [img]http://www.imagestation.com/picture/sraid202/p7a56d4cafa244dc886b5efbce486de9f/efdd46a3.jpg[/img]
{1Apm0vfN;MI %mb'A?k;t.s*e
7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅.
IQTw"I1X0fdz&n Npo_#m^^
[img]http://www.imagestation.com/picture/sraid202/pbda7a64b1a0d490810fb891122fd1889/efdd44b2.jpg[/img]
2ps0|3}KY~0h*|T
0T kXh.u E0wq| 8.鸡蛋和胡罗卜同炒几下,就都好了./p R6Rx/Ls6A

.icV u ci-~(a&G{,y X [img]http://www.imagestation.com/picture/sraid202/p6ffcabc27dacd3cecd01facf6a52062d/efdd42bc.jpg[/img]
pz1?;nZQ7\ 4RA_Xk+_
9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去./GcQJ/Wo,g_[
0p g)r}O_E1l)t
[img]http://www.imagestation.com/picture/sraid202/pf96c939d9c50fdf143401fef2cb74486/efdd402c.jpg[/img]
3a"p)@j ?&h)lT6^%O :_D'`b Uwr*sZ
10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.
L.E6]$noE%k5a
lXM U"u [img]http://www.imagestation.com/picture/sraid202/pd531a0a50c655a27429c0ef174ab0c0e/efdd3ebb.jpg[/img]'_Q&A0trL6^|

6sfOQVfH 11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味.B5kn] Re3L+Q
6WSM(z9b
[img]http://www.imagestation.com/picture/sraid202/pd4f6e25096227a5df7f736961d8e96fe/efdd3b40.jpg[/img]
s"Kw3q#w(ybgi |K7?2V7QiR`Pm/v
12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

人性草纸 2006-8-1 19:33

*** 作者被禁止或删除 内容自动屏蔽 ***

fyjyj 2006-8-1 20:20

看着就地道,谢谢了。
页: [1]
查看完整版本: 美味什锦饭制作过程[13P]