查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝4b#dZ:AZ!M8_
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
'{!H"q J/]2C4xg-c~"tYx 2008-10-20 13:060B `6jZt
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(v dvPzbt UU 百叶切丝
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2008-10-20 13:06+\[*z uG(K,ze
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火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去&r`|wS-\v0I
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)
#w2y.f
w x 2008-10-20 13:06;D.cZy&h

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锅烧热，放青椒炒制，去掉青椒的青涩味
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3UTW3r xjZ8w Zmj 2008-10-20 13:06ty:zrK$|+_-i"[7_X
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然后放百叶，gM9BYM2B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB)
$?+JqPMm 2008-10-20 13:06
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最后放火腿)C-e)Hy4{U+C
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)Wl-ov9Sy+Y$S
2008-10-20 13:06
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其实这个菜完全属于快炒的菜U.m/HOA;Y)y6C \:V
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整个从制作到完成大概10分钟就足够了U7CB MZ+f o
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"SgFfg;a| 对于爱吃豆制品的上班族而言，%uo.i S7I:v\^A(V
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晚上到家是个很好很容易做的便捷菜Ob3D;^&bv

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N4HO 最后放入适当的调料和葱，就可以出锅了/sf2F[*nr+x/rR
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_e9bf22f6efa4e9d2f909m6HQ1yl1S5hi.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420772&k=645a406b5de4dfabb1c2a32af86761f8&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2957.jpg[/color][/b][/url] (97.97 KB)
s1PK.}KI9PY5Q 2008-10-20 13:06
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_62b3e9e7aba77f69d2b9AscT62wV6IxL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420773&k=e518a52b5949c6bdd7f8b3eff9248643&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2956.jpg[/color][/b][/url] (93.61 KB)
"M4oJ:sGH 2008-10-20 13:06q+i#r4i9BXN

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颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。