奇安特 2008-11-8 18:35
白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤
白菜肉丝&y2o:MqE3t
-j&@ w f1L
白菜洗干净,切好,肉丝冻一下切很好切
N(bK:MM/U p8[
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)
)Bq \#M9M9{+l7G
2008-11-6 10:34
"HTq6i0z
V4m2T-g
ctw V6}H*_2X z
Wg t {*m Q
7D/Ee%Wt C8gl |E
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
O z!e1@@7R.Ij v
2008-11-6 10:34FQuGW3w K
/FD@&if2N
@ H'Em]2]
|Z
GD _ Q F Nz1G
肉丝先放锅里炒制,放料酒和生姜$m N(] S U's(O
^3zn Ct1W
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)
^'eC nJBD
em&H DI8D
2008-11-6 10:34"v l:~EH D2I
~_L.F wB G
@%K:ah5R4qf
然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去4t s
D/b.wnF N
v%Bq"t t
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)
)b `?&_ vIDa
2008-11-6 10:34]h
x~/U]
J"u ` v3L'D$C;Z
E q^7@ GpY
+Q.] |4O ]lKI7X
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)o }
~]*`3i
2008-11-6 10:34yX3z1Z9dB O
wrk
z#osd e:B8]
;?b{*@:Hc@
.t3|"^PUW)W @*h$H?rf/Y
今天想吃红色的,所以加了一点生抽1h2b-x;m
e~ l L N^{@
9|jQ!Gm&C|
然后盖上锅盖,烧至白菜软
L"A'PN.Q$^ B!m
sE)zm.rI Dt
最后加入蒜叶和鸡精就出锅了
8Tf8es\!M9V w5_"a w3H
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)aV0I-]sgOb
2008-11-6 10:34
iq(E7x'~TzM
E)cP l m?-fcr
/A*z+b ]C
:A G6CT$~$H
装盆0PNy1L,R3H
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB)
\,k#yxhl,G
2008-11-6 10:34b}r |Ay4e
ePgc(j
!?H rkY
自己做菜就是货真价实
rR*G2K7Rl
(P
lR5V jS k}!i;M@
肉丝多的把
]/|3t{G$I6q
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)}3VB/alpv5e?R
2008-11-6 10:34
E"xD(}d
^z:ZP i4D
o0Q ~xV4ML KK
配上个白饭,真是香
o"O(V X X!gv
b$w} U v!|C8?Zjy
火腿片鸡蛋GMrkF
2i^2Rk[4\6l1dr x^,x
看到冰箱里面还有一包没有吃的火腿片,
{9l;z&]Xcx(T l
Z4R A9N#LR @*NH*B
一直想夹面包吃的,5X.l^R2QK6m
dr"T E-r
V:RV|*y F.E
不过早上又不是很喜欢吃那么干的东西e&[9N4ON_ f)Q&M)H
-CO0S r lM
所以一直放着也没有用f D6dSZ[ q
*AbV\/k
今天做菜就用掉了
O~8Wo$aa
"~%A?0n)O.\
火腿和鸡蛋b%qesT/N1O(R1h-D
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB)re8vxZ b
2008-11-6 10:34
M Y}]%l~_
&i3k-{ V
``,x
|
7s1}zP.wf;~b
鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
]v us0?,p?1wl:l
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)i#I'wW*?+| {
r
2008-11-6 10:34
4a k)fj$~b+@i*M"Q
0YN rwJ6?vz
] ^%C3mD { j dh
锅烧热,放油,把火腿片锅里煎一下2o3ZC"[4utp
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)'[ JBz(a3}$z9a
2008-11-6 10:34I!MO/o_ l e
9[ TjZp
Dz.J$pC G
然后多余的蛋液再炒一下1M0bt)b |%i
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB) pr Uz'Z.|?-L \
2008-11-6 10:34
_7f |&P eC`$j
CS&u N^7k L M6x
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_904004fccf5f46517b1bukbucsCe0a3e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431869&k=b39365a858c84a7ce5ddc7b2b044fa06&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3190.jpg[/color][/b][/url] (121.79 KB)
7~mUf*T|?2O1Z@
2008-11-6 10:34%]E"P2`g s)n5b
w;L$@`in!_%r
S A2X;y D5q
然后炒碎的鸡蛋放下面,火腿盖在上面
1h!C%j&wD
0b4l:h xu c
其实上是个噱头,只是吃个好玩而已,7g%T4nARA`
6ZW9T}-F2Up0FI
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)M K'A\!|)kq
2008-11-6 10:344F,` _(l p!f3a
O;^Q s3Bv q
Mi RT8q
m0o@5M
X Ad#|
A
]
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB)r Z
Cig
2008-11-6 10:34
$@'@ OG dY
fT!a JjcFee arl
3B H9t-M4l
FL l5d,_U S
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
&] X1w%_-lm6A&V+d
Lh
O3N4g _!h:y*b#W~
对他说:找找看我们家今天吃的鸡蛋在哪里啊
S9g$S1\,KW%r;@tt
!o!A-` Pi'O:}
找了半天,掀开火腿片,看见下面的鸡蛋,很开心
)R*WQR7N m ](?:B*n
G+p*E4R
I/j e
哈哈,为孩子找点童趣O@
P@ `{A a"H
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB)
&@+qw#Z'i!Y#C
2008-11-6 10:34
V7wkM`%j ~ B+wX
U Wd.h&jyC"X
!J+l0i%@~ s
2i$E*l:mg"br
还有个生麸烧肉, 这个是昨天的剩菜再利用
bs&`e!gWS&bI S
KF:o4BK
W(H]
肉是昨天烧的
"A'YT3q6G/l9t#St
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
EG*\i4m:C
2008-11-6 10:34
i!\#[(F;t&c2p k!z*O*R
"X#@k.}gdI$n`
~#N`9We
o
把买来的生麸洗干净,撕成片状
l
C8{8loHlh[
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)
W,y.}p&Z_7R
2008-11-6 10:34
-Z4zB:N
q"K0p:]
pG I.|p T r
*L P5u&So9u5e ^
先把生麸炒好,放水,放点酱油,先烧
JWX RV0^"QMk@
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)
j9M"|$Mu R U
2008-11-6 10:34Kh-l m1R
a
u*I-}-['`7?
:Np2R8x&W MeRmk
烧了沸腾了,就可以把剩肉放进去了,再加少许糖%S[%gzP%g
m"mk8^+Hv {
喜欢吃甜甜的
;|I3c/F
o$YM!eQ)?
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)[{iN;L C s
2008-11-6 10:34-KE:z#a(}Sy.ZR
]4zT ZgL }
rRK
RK Ex,{ h+Xn
然后等再次沸腾后,就小火慢慢焖制,
;A.MvXI
i n7` ~ kv(lz
最后加点蒜叶就出锅了
P m
T
q6`2me
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)9KR5@ N/~:{i!@
2008-11-6 10:34
^2o2PD d"w,y2dm
a
H4R Zz(|h
:`8H&X t Y.DB4sr@}
拍糊了
*C oc7hx B1?~ I
*a&GrY)@(gg@
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB)h L]~4wUp{U
2008-11-6 10:34"PK8h5n6Ov
5uu6kX b+J_
^Ac'H.x0T|\qpD1C'D
还有个黄瓜和豆腐汤4K/k!xdX P.We
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]
zhouzheng198558 2008-11-9 08:42
四菜一湯的標準中式晚飯就這么出爐了哦，真不錯真不錯！
在线客服(1)