botong00 2006-8-10 22:46
苹果焗猪颈肉
苹果焗猪颈肉)T9kfX(gI
GfpP5R
`\E MG)bS
[img]http://www.yyeat.com/upload/2006_08/060806080769571.jpg[/img]9arntm[+hM`
\;YS@!|E0RI
材料:猪颈肉4两(切厚片)、苹果1个、洋葱丝1/4个、芝士片2块
s6W-p!q*e7h
[R G|'H:L0wKP/{M
vTb,qVj9X$Lp
[img]http://www.yyeat.com/upload/2006_08/060806080769572.jpg[/img]
5Xg;cv1~+q
rc'cl,m+p?EiU
猪颈肉先用少许盐和胡椒粉腌一下+a4a$T"J1WTW9h T]
9P-q[G'nS
[img]http://www.yyeat.com/upload/2006_08/060806080769573.jpg[/img]l$]W5S'U4[V
3s;JZ,zLE4kg7a$z)T7YFC
P[ov,bAs
苹果去皮去核切厚片,用淡盐水浸泡片刻,边角料用水煮软,用搅拌机打成苹果酱留用\aF/sx!Ah7H
E?
$Yp(}}!h
j
[img]http://www.yyeat.com/upload/2006_08/060806080769574.jpg[/img]
j+gS+RgUgA
9?$jTf-m)Wl
t@eM(I O:R!\
猪颈肉先沾上少许生粉,中火煎至两面金黄,推至一边,下洋葱丝和苹果片炒香
a\ e2x d9X"A&z
$_"]2U4zJ
[img]http://www.yyeat.com/upload/2006_08/060806080769575.jpg[/img]+VbNU3BJ%Ew
zZ4?~K I"b3[`
在苹果酱中加入茄汁、0急汁、糖各两匙、盐、味精、生粉水各适量,勾芡至汁浓熄火lz;h{G$L0{L
V
C{5E
`3e$`ojk
[img]http://www.yyeat.com/upload/2006_08/060806080769576.jpg[/img]
f,HQ_8BL
J3Q
%P:^/W
J5dQa$cy
盛入耐高温盘里,猪颈肉和苹果相间排列,表面铺上芝士碎,放烤箱中层用200度左右烤至芝士金黄融化即可8a6L q-\|!c
E5gj
WX:]yl
YA1C ZmG
[img]http://www.yyeat.com/upload/2006_08/060806080769577.jpg[/img]qiT`Gy$iVk({t j
w8Z.}FA4@y
苹果焗猪颈肉:s_13::s_13::s_13::s_13:
Vl0dPFz
#T$r%m7[ORb4{K
[[i] 本帖最后由 botong000 于 2006-8-10 10:48 PM 编辑 [/i]]