查看完整版本: 灯碗肉

灯碗肉

先来一张成品
;C o:E2Vo [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
vZ1boE.H1o$?)? 用料：
T?uIE%g 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。 W;N ^W9Y;U|['^
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
8f9rE\,X?p 做法：
V+qrkQ&fB2\ 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
;W ~9yXs"sp [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]#zm'T:oQ%e$R|
2、锅中放油烧至六成热，下肉片炸呈灯碗状。K.c)}^ qgrz`
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]-tz0W1m(J
3、捞出控净油。b%R*xQ2ON;V
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
@hQ}#y~4l"d~ 4、锅中留微量油，下葱姜末煸炒出香味。s6{7Z/V:~ [:FT
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
)S2[#C,y2[ T Zk+e 5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。,I yYJq;I P/O
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG][` O*KgU`
6、稍烧后勾芡。

x S~*?0Rk [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]
NB3^n#e$VoY 7、放香油、蒜末，翻匀。
!?]EJ9Hf2hD5e~)^"j+[ [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]
7Y~9jZv`t1R`HV 8、起锅装盘上桌。nS)j l`8Z4b@4D
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
3O0o&@Y:?a 蒜香味为主
"JOH-{d O [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
vy/q/X5lvzX 哈哈，美味极了6S3d+p vww\ei
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法