wwmjgsd 2009-2-4 23:13
豆豉香辣鸡丁[10P]
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鸡小胸4条、柿子椒1个、洋葱半个。+c/e*DW8V,|0N
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调料:
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葱丝5克、姜丝5克、豆豉香辣酱1大勺。
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做法:x.Bu8hAV6h]l0M
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1、鸡肉切丁,用淀粉、油、料酒腌5分钟;)L+lZU;Td)s t3\I
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[img]http://i667.photobucket.com/albums/vv35/he80299/2-9.jpg[/img]
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2、柿子椒去籽,切块;7H7A-Vn2@7i
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3、洋葱切小块;Lk
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4、新淘来的豆豉酱,很好用;或者用豆豉、甜面酱、蚝油、辣酱、淀粉调成酱汁;
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5、油热后,葱姜呛锅;
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6、出香味后,倒入鸡块,滑炒至变色;
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7、加入一大勺香辣酱炒匀;mJlz:f-g}7]I){*| o
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8、最后放洋葱和柿子椒,炒匀出锅~;W%U^(I`(O8_O
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嘱咐几句:U8@4EdE/HW A
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1、鸡胸事先用刀背锤一下,可以便口感更好一些;
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2、洋葱切好后,要提前掰开;`2].Sg(`h6H4C6F
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3、如果用现成的酱汁,其它的调料就都不用放了。
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[img]http://i667.photobucket.com/albums/vv35/he80299/10-3.jpg[/img]