nailiang 2009-2-11 00:36
重庆烤鱼,果然美味无敌[7P]
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[/td] [/tr] [tr] [td]重庆烤鱼,最近真的好像很流行。咱们身在国外,无福享受,只好自己动手丰衣足食啦!
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到百度查了一下,方子不太多,找了一个看来不错的方子,就动手了。E-ECF1n
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[/td] [/tr] [tr] [td][align=center][img=450,338]http://www.yankitchen.com/Image/Sea%20food/chongqikaoyu/chongqinkaoyu1.jpg[/img][/align][/td] [/tr] [tr] [td]买来的罗非鱼一条,收拾干净,放点儿盐,料酒,淀粉,姜和蒜腌半天。[/td] [/tr] [tr] [td][align=center][img=450,338]http://www.yankitchen.com/Image/Sea%20food/chongqikaoyu/chongqinkaoyu2.jpg[/img][/align][/td] [/tr] [tr] [td]一分为二,放入烤盘,400F,20 分钟,然后转上火5分钟。[/td] [/tr] [tr] [td][align=center][img=450,338]http://www.yankitchen.com/Image/Sea%20food/chongqikaoyu/chongqinkaoyu3.jpg[/img][/align][/td] [/tr] [tr] [td]锅里放油,下葱姜蒜,炒香。[/td] [/tr] [tr] [td][align=center][img=450,338]http://www.yankitchen.com/Image/Sea%20food/chongqikaoyu/chongqinkaoyu4.jpg[/img][/align][/td] [/tr] [tr] [td]下两大勺豆瓣酱,两大勺老干妈油辣椒。[/td] [/tr] [tr] [td][align=center][img=450,338]http://www.yankitchen.com/Image/Sea%20food/chongqikaoyu/chongqinkaoyu5.jpg[/img][/align][/td] [/tr] [tr] [td]加入蒜薹。本来应该加芹菜的,我没有,改成了蒜薹。[/td] [/tr] [tr] [td][align=center][img=450,338]http://www.yankitchen.com/Image/Sea%20food/chongqikaoyu/chongqinkaoyu6.jpg[/img][/align][/td] [/tr] [tr] [td]然后倒入一罐鸡汤,煮开后泼在烤鱼上,送回烤箱烤十分钟。(aYb5w(x.f1mDX-H
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上桌前鱼身上放干辣椒,烧热两勺油,泼在干辣椒上,撒香菜末,我没有香菜,用了葱花。 d:^+Dx VN:h7f
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开吃了![/td] [/tr] [tr] [td][align=center][img=450,338]http://www.yankitchen.com/Image/Sea%20food/chongqikaoyu/chongqinkaoyu7.jpg[/img][/align][/td][/tr][/table]
ddddt 2009-2-11 15:21
樓 主 可 眞 強]&Sn2{P Si j/PH
照片拍得也不錯啊'\
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學習啦
inspired 2009-2-11 15:28
看的口水哗哗的,楼主你要负全部责任,呵呵,没有烤箱没办法操作啊
zouhui1361 2009-2-11 23:20
那鱼是什么样的鱼啊 我这里好象没看到过那样的鱼,不知道用别的鱼可以不
55177570 2009-2-12 11:20
云贵川渝都很流行,佩服楼主的美食创意,但差很多佐料,有机会回来尝尝正宗的烤鱼吧。