快乐鸟 2009-6-5 20:15
燈碗肉[图文]
[font=黑体][size=4][color=Blue]燈碗肉[图文]zbsa
o
0cu T,F@0]O
[img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img]
f0Kn6XF1Zq'V
@%Zq:\X{4O
用料:
+jy!U*j7P'Joe
D
UlvOy.J
羊腱子肉四兩,大蒜三瓣,香蔥兩棵,醬油兩大匙,醋兩大匙,薑一小小塊,香油一小匙,清湯一湯勺,料酒一匙,鹽適量。
$I\0i-U t"w
~*eP&s,@{-h
e
[img]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/img]/C-b s\?
)vM}m@%d
做法:|8|R0~(I._$sAo8fL
.t4FpV(kB!Sk[
一、將肉橫向切成薄片;薑蒜剁末;蔥切碎;澱粉裏適量水調成水澱粉。t~%f^.B
5{3x)D3fd,\-m
[img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]
CoX0X8w1Q|b `
S*cB-Ly)Pd(s3n
二、鍋中放油燒至六成熱,下肉片炸呈燈碗狀。!d7g6Jnx`f\
W
o b9Cz!Gzv
[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]
|K:e)sH3lDW@6wK
?9^ H5y|!F3s5i:q
三、撈出控淨油。X&\CE6{q\
gZ#{9A%N
`2g
[img]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/img]U+i&dple T{
R(?Ija:j[_0h BG
四、鍋中留微量油,下蔥薑末煸炒出香味。
c!V fgS
ec9mcJa0B)i$?
[img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img]n0N5} PO4Z#c
&Pmomb?"{M*um
五、烹入醋、醬油,清湯五十毫升、鹽、料酒,沸後下炸好的肉片。4eF1{R
?2W(s~
Va!@9z3k0TEE
[img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]
?C T \;}4f
2nEYNq+OZ
六、稍燒後芶芡。GT?+]DQ
K e8[Md&~F5oqf
[img]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/img]:U
M)ObH
U cX m C0}6G
七、放香油、蒜末,翻勻。1Z*z:E D"Mf(fr"cq
5q0IL@,`'C m'l
[img]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/img]
Z&u&]0Oid
X ^ Q5E
Ns^ Y2I[Z ~
A
八、起鍋裝盤上桌。
a+`g3?s2N4~4A
3^,H%M)I"U*vr
[img]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/img] pA1\hD_&@
R
bi&Uwb"`
蒜香味爲主
:Ry#\8W&s
m
]'r4|@3i^~#uM1F
[img]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/img][/color][/size][/font]
maidouheduola 2009-6-6 08:56
看样子就好诱人,又不需要太多的配料,改天买点羊肉回家试做一下
feichedang 2009-6-6 13:42
不知道换成猪肉是否可以做出楼主这样的效果
bawang8888 2009-6-6 16:03
好东西,不过现在是夏天,羊肉吃的时候不可多吃
what126126 2009-6-7 23:55
楼主,这道菜会不会很难做啊,虽然看上去很好吃!