李渊 2009-6-11 11:51
海星杨桃炖瘦肉汤
[font=楷体_GB2312][size=4]海星,我们老家的人习惯用它来食疗治疗慢性咽炎,对咽喉不舒服,也有一定的功效。杨桃也是好东西,杨桃不仅是水果,它的药用价值也很大,具有清热解毒、消滞利咽、通便等功效,它[/font][/size]含有多种营养成分,并有大量挥发性成分,可消除咽喉炎症和口腔溃疡,防治风火牙痛。8gVc6gW)d*u
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[font=楷体_GB2312]用海星和杨桃一起炖汤,可以消除咽喉炎症和口腔溃疡,和胃安神,是个不错的食疗汤水,呵呵。[/font][/size]
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[font=楷体_GB2312]家里小MM咽喉不是很好,我的医生朋友说可以经常煮这个汤给她试试,那我就坚持试试看效果如何,呵呵。[/font]!d,[:K G2J{%S(]
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[font=楷体_GB2312][color=blue]材料:海星两只,杨桃两个,南北杏,红枣,枸杞子,盐,姜片,盐适量。[/font][/color]x,O7btn%v O(F H
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[color=blue][font=楷体_GB2312]做法:将海星用水泡一会,刷洗干净,杨桃,瘦肉切大块,将所有材料入锅加水烧开,文火炖两小时加盐调味就行了,味道还行,清清爽爽,有点鲜甜,哈哈。[/font][/color]
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yaanlihao 2009-6-11 12:27
我是内地的,没吃过海星,不知道味道好不好吃呢?看楼主的图,海星炖好了以后,颜色也没变!:teeth