李渊 2009-9-16 07:15
青青河鳖抄
材料 :河鳖一只 ,青椒一个,洋葱适量 ,肥肉
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配料:姜 ,大蒜头,白糖 ,盐,料酒
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1 将河鳖洗干净,特别是背上的那一层要刮干净哦,然后将鳖切碎,放沸水抄下,过凉备用
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将青椒,肥肉,洋葱,大蒜头切好备用
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2 将肥肉放油里诈出油 *\"Z1P [?{B
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3 锅热后,温度要高,倒入备好的鳖块翻炒一会倒入配料.IwtA[.e)n
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4 翻炒到所有的料都变色后均入水继续翻炒,放入所有的调料,最后倒入一点点水闷会就可以了P,lLy#}o P
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