释怀 2009-10-22 14:54
香喷喷的虾仁焗饭
有一次在棒约翰家点了一个鸡肉焗饭
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端上来大煞风景
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芝士几乎没有
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而且味道很淡3g.S!U#Y x qW~:Q
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真是难吃的一塌糊涂
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于是在网上买了马苏
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决定自己做
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玉米胡萝卜青豆
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超市买的1Z/K%mP!n ^:S t$~
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只要半个就好
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虾仁若干
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用酒糟好，放着
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蘑菇和香菇切好备用
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切一点黄油
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放在锅里6M&Z!BG.@+f
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火不能太大，会焦8d r knE4L'H6s
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让他融化
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把香菇青豆玉米蘑菇洋葱放进去炒*j"m8T(m%N4u;_
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熟了就可以F%QU9Wbt6r
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加入番茄进去继续炒t@g-}.ZWm,Iq F
[img]http://bbs.512ms.com/attachments/day_091020/20091020_08819664a6302ad76812Bh545hPKP8XM.jpg[/img]
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炒的时候去盛饭{3^y D{'qb%g
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把炒好的料和饭拌好放到模具里
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[img]http://bbs.512ms.com/attachments/day_091020/20091020_7c2747edab391d07a90a1Fah10HmF33o.jpg[/img]
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番茄酱也要在油锅里加热了倒进去[ k!@9e.p]
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我都浇在当中了，看上去好少呀
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[img]http://bbs.512ms.com/attachments/day_091020/20091020_5146ee390e4a4954b0edR0NA8GuSzsVs.jpg[/img]
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铺上马苏
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心黑啊#a$yWd7PX)S1Y5B@ w
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没有刨丝也没剁小Dx&\'T| E E
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弄的这么大块的
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结果就是不能很好的化开来
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进烤箱?$m$q ~mx
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180°烤10分钟就好了X)AQZn#\
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看着有点失败的，没有焦斑
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不过不影响口感"h I^7C6F&?N
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拌匀了好好吃呀
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想拍拉丝的gz k&F/J |7h1}RA
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角度没选好
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只能这样啦
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[img]http://bbs.512ms.com/attachments/day_091020/20091020_2aae305d90388ab79362iPKhSs1UAWXg.jpg[/img]
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