释怀 2009-11-14 19:50
西红柿鸡蛋
西红柿放在开水里面烫一下,去皮!
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西红柿切成小丁!注意,这个小丁不能小,不然,包完之后下锅一煮,就全变成汤了!+ife~O:cbdRF
[img]http://bbs.512ms.com/attachments/day_091111/20091111_b60d056f412b570e03f01TlPqLpi1u8b.jpg[/img]
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切好之后,沥水!把西红柿内部的水尽量的放干净&k2WC0@,i$Cn)T'C
[img]http://bbs.512ms.com/attachments/day_091111/20091111_65fc38128e40bab58397Cz04Y5qsZFuq.jpg[/img]"\g
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炒2个鸡蛋!
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[img]http://bbs.512ms.com/attachments/day_091111/20091111_8b5a09387dda9d014d96nDkQDf02kffb.jpg[/img]
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把西红柿丁和鸡蛋混合搅拌!但是不能太用力,因为西红柿太软了!所以开始选购西红柿的时候,最好选一些比较硬的,最好!!0R_IYTGV!U
[img]http://bbs.512ms.com/attachments/day_091111/20091111_725e03af6a62d6416aeetSZEQEUS8LzZ.jpg[/img]
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放入香油,半勺M6{8jxe-K6R
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放入盐和味精!
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[img]http://bbs.512ms.com/attachments/day_091111/20091111_237dd077ca13f3c5fe7drT8FYBATt3F3.jpg[/img]