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查看完整版本: 干烧黄花鱼

hbyhs 2009-12-15 21:43

干烧黄花鱼

[b]干烧黄花鱼[/b]I&x?wA_0bH
[img=500,335]http://pic.yupoo.com/hbyhs/125018a79725/medium.jpg[/img]9U9Q*IXu|
[b]原料:[/b]
j(l-Fic,y0y 黄花鱼一条、香菇4朵、五花肉一小块、葱半棵、蒜5瓣、姜一小块、料酒3勺、酱油2勺、郫县辣酱1.5勺、糖1小勺、盐少许。2^/wI `E$HM!BI.\1s2U
[img=499,336]http://pic.yupoo.com/hbyhs/095688a79726/medium.jpg[/img]
M4a"mm?a0uB [b]做法:[/b]'J1f7xd:xW/T+u
1、黄花鱼去鳞,除去内脏 (鱼鳔留下),洗净,香菇切成小丁、五花肉分成肥瘦两部分,分别切成小丁、葱切大段、蒜切片、姜切片;4o,]!u1H*oj}
[img=500,342]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518273979.jpg[/img](x9r qU7r(N
2、鱼用厨房纸擦干水分;
\6O#|s:B,ko(u7r [img=500,338]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518274981.jpg[/img]
:S.}4LW8wA"i 3、开火坐锅,用一小片姜擦一下锅;!LTj_.lW x
[img=500,340]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518280364.jpg[/img]g8aJ*x5hU&k V-E3p
4、倒油,开大火; ~tf.GT0gg
[img=500,339]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518281632.jpg[/img]
1OJ-kWH LM 5、等油9成热时,放入鱼;$~&`4W;V dLb
[img=499,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518282814.jpg[/img]!Q7]"]N0tz|
6、一面呈微黄色时,给鱼翻个面;
!wcpXg5M.b [img=500,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518293731.jpg[/img]
!V9]_(H["h2C0[/IS 7、看看炸好的鱼;(步骤2和3能防止炸鱼时鱼皮粘锅 。炸鱼时一定要高油温,能有效地给鱼快速定型,鱼不散)d;VRA*]$K q4J
[img=499,336]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518295182.jpg[/img]?6kI!g o.b
8、把炸鱼的油倒出一部分 ,锅里留少许的油;3J-bA){c1]!m
[img=500,337]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518300493.jpg[/img]pfQ"A m'D
9、放入肥肉丁和姜片 中小火慢慢煸炒;
T4N9eSZ#|:^(w g8[,@ [img=499,336]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518301736.jpg[/img]I[ggER
10、肥肉丁表面微微焦黄,开始出油时,放入瘦肉丁;id"X)q/]*`)K]Ig0i
[img=499,338]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518303308.jpg[/img]
b%i|hn 11、瘦肉丁表面变色时,烹入料酒一勺;$H#o1@7O"q@O(lN
[img=500,337]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518304813.jpg[/img]
9|rNnZ;I 12、料酒挥发出香味时,放入香菇丁;
(Yj-U \ _0VV o#l#i p p [img=500,339]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518310192.jpg[/img]f8D-G'd-{'w-Y
13、等香菇丁出香味时,放入郫县辣酱;
M)h K%v"~dt5uU [img=500,340]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518312444.jpg[/img]Zg4@FcuD\
14、郫县辣酱出红油时 ,放入白糖;
{jf6sk [img=499,337]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518313873.jpg[/img]
-Nyp(D5[zV'q(B Cx 15、白糖化了就放入鱼;
yu)L Le [img=500,342]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518315552.jpg[/img](Pi c2a4Bba8w
16、放入葱段 蒜片; n%u&fUKg2X!Z {
[img=500,336]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518321341.jpg[/img]
-IA[Y6LA 17、再次烹入料酒2勺(呜呜 ,我忘了照这步了);
,Y&\+~1] ];iCP r(o_ _ 18、放入酱油;
\.F.s Kp.W [img=500,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518322904.jpg[/img]m%e A ]_ {.?
19、放入开水;
,b&m*o1gU0D!a] [img=500,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518325173.jpg[/img]
q e6v7F'v.?W2L 20、水不要放多了,到鱼身的一半就好。大火烧开;
.A8B&IP#C&V5V0Iw [img=500,335]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518361265.jpg[/img]
)~d0\iY|:{3I 21、水开后,转小火,盖上锅盖; uuJ9E;q'DOA
[img=499,333]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518363173.jpg[/img]p x9W4G&@l
22、15分钟后,给鱼翻个面;
e+P i\8|{uR!} [img=500,336]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518364349.jpg[/img];c$trZnQ}5Nh
23、加入盐少许,(盐一定要少放,因为郫县辣酱和酱油都有咸味);+eb)VZ+^ T-fi
[img=500,335]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518365785.jpg[/img]%pPG@.Bu
24、6分钟后,大火收汁;)ul&hR{*z:k
[img=499,335]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518371178.jpg[/img]T&|0T)p2GpHHa
25、先把鱼盛出;
zL7Y'^ZjE [img=499,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518372558.jpg[/img]qf I,]dCR
26、剩下的汤汁收干;
~X3ko.Z7[ j [img=500,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518374048.jpg[/img].J*U!~ ?0J R K+Q
27、把收干后的香菇丁肉丁等倒在鱼的身上。5omBP zl]f/S
[img=499,337]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518375223.jpg[/img]
W6C2^-ezb8]F OK!!开动吧!
n#["wk:i~oq [img=499,334]http://www.meishichina.com/Eat/UploadFiles1017/200912/2009121518380455.jpg[/img]_$V~,c y8\4Y v/@3n;y8@

1[?,z J-Lv1U]*V)t [[i] 本帖最后由 hbyhs 于 2010-1-6 13:44 编辑 [/i]]

59-00 2009-12-16 01:40

还真是想学学,我刷新的三次,图片怎么还是打不开。郁闷。不过还是谢谢楼主发帖了。
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