gladiator927 2009-12-19 12:43
美味酥脆的肉松[10P]
[img]http://bbs.86516.com/attachment.php?aid=4389555&k=fc53c5c6be394cd5a6901e6b4f674b84&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
K"k9J;]a&C
Y1HL g
F"jN
原料:猪肉二斤 料酒二大匙 盐适量 白糖适量 姜片 葱段八角 桂皮 花椒 香叶 生抽.
LJ([s1DY?9Y
G%Q|`~Z
做法)\6r9~%se
6Umtb,KX-_
1:猪肉洗净,切大块,放开水锅中再煮开,撇去浮沫,捞出洗净.YoRsVxT
fO{){7N
v$Dm
2:猪肉重新放高压锅中,加入葱 姜 八角 花椒 香叶 桂皮 料酒 水,大火烧开,压阀,然后改成小火15分钟.
c A&K \LY(Q"_M
6{5T
w-Ka6Ot
3:煮好的肉捞出晾凉,撕成细丝.)iZ7f]&s,\P
is3_ T$m5J
4:炒锅刷薄油,放入肉丝,小火不停的翻炒.!Z+NJ+@7c9_)RT
&VQ9gWx$?u`@
5:炒到颜色稍变黄时,撒一大匙层黄豆面.
BJPmj6F
dsY8^4WhS2rGK!N)N
6:继续炒5分钟,加入生抽一小匙,再撒豆面,连续炒30分钟左右.Z4Az;v9zta$i3`%p
lB'Wve
O#T;r0Stp |
7:肉丝炒到呈金黄色时即可.
g$h mHA
[img]http://bbs.86516.com/attachment.php?aid=4389556&k=e256736690355737bd066103f6663db0&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
1Z(v%~|5["TM
Y,T6Q8J ^,r3q
[img]http://bbs.86516.com/attachment.php?aid=4389557&k=f1c0feaa8fae4ef75d308352adc0dad4&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img] G0be#w"L:`
}5A"ZMv4^(P(g
[img]http://bbs.86516.com/attachment.php?aid=4389558&k=ad510d53ea7cba74c01e2f942c123ae3&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
0qG"n-l7U
fAs B4^Be
[img]http://bbs.86516.com/attachment.php?aid=4389559&k=0dc489402b41c81965bda14b7e4a0a43&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img])~R%Bu1ub3^{
gk0x!]G'\0i,q-L5h
[img]http://bbs.86516.com/attachment.php?aid=4389560&k=4c9da4765b19e79cc431464abfd83a16&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
hJSqLX1N
q
2bo;d[
h,KpY b5z+hX
[img]http://bbs.86516.com/attachment.php?aid=4389561&k=20c07b15cd3cfe92c50ad2d52431e10e&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
kcfG!E-\\
3Lm:ooF3w^
[img]http://bbs.86516.com/attachment.php?aid=4389562&k=5daeb949a88a27de7f6f752033293f3f&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]