风萧 2006-12-5 18:31
超极下饭的黑三剁
超极下饭的黑三剁
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1、原料:青椒,玫瑰大头菜（超市酱 菜部有出售的）,肉.蒜,生抽,料酒,生粉,味精,糖,油
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2、青椒、肉、大头菜分别剁碎，肉里加一些生抽、料酒、淀粉
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3、锅热油，可放些花椒粉也可不放,把火关小，再放肉末，就不会溅的到处都是 H c aed u
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4、肉炒到颜色发白，放几片蒜，翻炒两下，香味就出来了 :vT;\ Ob2K8C
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5、肉完全炒熟的时候，放入青椒末，翻炒几下,青椒本来就好熟，所以有几秒钟就够了
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6、快好的时候放大头菜，注意，不要放盐，因为大头菜本身就很咸 .可加点糖.味精.只要加一点点就好
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7、完成啦~~和着白粥一流啊/Pp
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