查看完整版本: 茶树菇青椒炒肉丝

茶树菇青椒炒肉丝

[font=宋体]茶树菇青椒炒肉丝[/font]
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Ua3OuB2q 1[font=宋体]、看看茶树菇的原样。[/font]
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S-|Q(U4K#a!N [font=宋体]就是这干干的家伙，忘了拍它的原貌，只好从以前的图片里抠了一张出来。[/font]
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R#Y J8l(}y 2[font=宋体]、用温水盖过茶树菇，浸泡[/font] s s*of-]u+n
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0pq-k0F/[.K 3[font=宋体]、泡软后，切丝，很好切的～～小雕家这个古老的菜板又上镜了[/font]e!`_$U:Lu+G

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#Ho+QQ| 4[font=宋体]、肉切丝后，放入料酒、淀粉、盐，和匀；青椒切丝，姜切丝。[/font]
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5[font=宋体]、锅中放热油，放姜丝，将肉在锅中滑散，炒至断生即起锅··一会还要下锅，不能炒老了～～炒肉时，火要大、油要热、速度要快，没法给大家拍图了[/font]c]9C;GTg"`WT

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6[font=宋体]、锅中留油，放入青椒丝，少许盐，略炒。[/font]-z+W%fq
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7[font=宋体]、放入茶树菇，翻炒··因为是菌菇类，要略微多炒一下，以免菌子不熟，吃了对人体不好。[/font]
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Rs1Knk8A5Uw 8  [font=宋体]、最后放入炒过的肉丝，略炒后就可起锅。[/font]
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)ny~*N%p:L [[i] 本帖最后由 风萧 于 2006-12-8 12:29 PM 编辑 [/i]]