风萧 2007-2-1 19:24
蒸肉蛋
L K8kL2UY
)rp.N O]9i?+l5Vy
食材： x3TLCJ3d ]7O
b
W3qP
VJ @{
１．鸡蛋－－－４个
ys X%QT d~$k!Dt
@ @K`,\;HF,e!D
２．瘦肉－－－２００Ｇ
o3snp+wgFz E
sB#p:p!Mo(O/a#k0u4k
３．盐－－－－少许
}:jg ["A2N,L
*o"Q^8I LR(bF
４．胡椒粉－－少许
~Pp8H d"DDY
|.A G ^1I0ZS
５．鸡精－－－少许 *a9m/p*^A,mJ)| y
b s IIdm$s8^
做法：
g e6Ms5k d S*H
i fq |b+C:Z5P
１．将瘦肉搅成肉末．．打入鸡蛋．． 9W;fk n-R P:e@;kE
3wc {
PXU
２．加入盐，鸡精，胡椒粉．．搅拌均匀．．加１０ＭＬ的热水
,g;_[ mL6u v0C
'I7i?R'Ax!u r"}
３．用厨房纸把表面的蛋泡抹掉．．上锅蒸３０分钟．．
3KE u"I5W a S
u7r*x.?-l0ov
４．出锅之后加入少许油和甜酱油．． @2t+c9Yc$M1Vl%U6]
Zo;Uz F&q2\
1|:y%D NY7zstBP
1~ yF-n+w~\3z;CD
}1~ | m9[ Ds6l%z/G3q t
[img]http://www.waafood.com/bbs/attachments/day_070113/1_aS7GRtOh4Js6.jpg[/img]
"w u,F5i _5c
)n @? A;A:h2q
cJ:AQ'R%p0B'w6UE
*Yn,S&z;N2Uxz-g1k
W3O4fa/szW
j Is%Q5K.S`%K%[
[img]http://www.waafood.com/bbs/attachments/day_070113/2_Bem4DFYFsg9c.jpg[/img]
.t8x,Rb K}
s ~:I+Ly U T O o`u
#E?-j g M$o#T4V0GrW x
"Ogh rrjJ$^
[img]http://www.waafood.com/bbs/attachments/day_070113/3_VwzcWt1e17dA.jpg[/img]m S iG,vU
*ov WK}%X$n
D"M*ie @;Yp
N z v n m`
[img]http://www.waafood.com/bbs/attachments/day_070113/4_zQkdgycYQLbh.jpg[/img]
?7m f Z,JQw2k._6?
(s$b/uB^1c`_)p
8U4G&v_%a"I,b
w ?
G.vQ&MG O
[img]http://www.waafood.com/bbs/attachments/day_070113/5_CO5cuzRGilXb.jpg[/img]
在线客服(1)