591101ls 2010-11-30 20:26
美女厨房----山楂藕片[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/30/C12/res03_attpic_brief.jpg[/img]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份)
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材料:材料:莲藕(200g)、山楂(100g)
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调料:冰糖(100g)、盐(1/2茶匙)[PeH6Mx
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1 新鲜山楂洗净,用小刀将山楂对半切开,挖去籽并去掉果蒂(v9p(O qY&g-M9h
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2 将山楂放在砂锅或者不锈钢锅中,加入冰糖和2杯水,大火烧开后调成中小火慢炖30分钟Z!]Q0~?5_1S&V
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/30/C12/res11_attpic_brief.jpg[/img]
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3 待汤汁浓稠后,加入少许盐调味,可用小勺子试试味道会否太酸
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/30/C12/res13_attpic_brief.jpg[/img]
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4 莲藕洗净去皮后,切成薄片用凉水浸30分钟,大火烧开水后放入藕片烫2分钟,捞出XB
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-11/30/C12/res05_attpic_brief.jpg[/img]