sanman 2007-2-19 10:02
年年有余-松子糖醋黄鱼
[font=楷体_GB2312][size=3][color=maroon][b]材料 :[/b]1。黄鱼一条(打理干净,去骨后摊成一片,肉面纵横划几刀,用少许盐/葱/姜/酒腌15分钟。抹干水分后沾满太白粉)。2。洋葱/青椒/红椒/蘑菇全部切细丁,蒜蓉/姜末/松子。3。蒜苗切细丝。[/color]
`D1lZ\
K)O_v5\#h+x!gh#L-Wc
[color=purple][b]调味料 :[/b]1。糖两大匙,番茄酱四大匙,醋一大匙,清水四大匙,生抽半大匙,盐少许,2。麻油,太白粉水。[/color]
[7W(jr-q|J
g2m!K3j*S]K
[color=blue][b]做法 :[/b]将鱼放进油锅炸熟,捞起摆盘。两大匙油烧热,放进材料(2)拌炒。加入调味料(1)烧开煮均,用太白粉水勾芡,滴进麻油,撒上蒜苗即可。[/color][/size][/font]
1I{,e.y-M;\c3S
F xCi'~Zeo
2WT|3n;pnf`
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_1_600.jpg[/img]
YrPF2FH3RIA
-q;]%?
i!U:f6o6o
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_2_600.jpg[/img]9P^*@+qi|*V
;ng
rBxk
p'QA
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_3.jpg[/img]jwLZK(y2lVj+B
DL9l%c8r"ST%a6c
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_4.jpg[/img]
#JEG k!XOT
u-m5Y]\w_/F _\2r9_&T
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_5_600.jpg[/img]D(DZNA
9K Ag b0j5rY1}.R
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_6.jpg[/img]/\m
I{'tFq#@e V_0E
R^eA6T?
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_7.jpg[/img]7]6T[3O,E'A.zw@nVl
%|*KNW(J
]ri
[img]http://img.poco.cn/food/diary/20070217/20070217210552452_8_600.jpg[/img]
HOTJOKE 2007-2-19 19:53
看楼主的介绍好像不是很难,可是以前试过两次都失败了,关键是炸鱼不好炸啊!