查看完整版本: 水煮肉片[5P]

水煮肉片[5P]

　　水煮肉片，是很多爱吃肉和拉的朋友最喜欢的一道菜了，这个做法不很辣，不很麻，方便那些脸上长痘痘的童鞋们开口福！米饭不够吃啊~~
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　　[img]http://b25.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c974e0d1c71ae0659244ed40cd5e0204de9f7c77203d77481039fd0f06563e33997a11f03ba33a2fd4d3f4024c61b138dfefdb154f27ff4abaa6dec4bf97e6e54ae4a9aca4&a=12&b=25[/img]
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　　主要材料：小油菜、外脊肉，花椒、辣椒面、葱花、蒜末
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　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c9c32234597fb28373ebbb10b5fecf88235d46176c19ab170a18c82c64324d6ff4dbbf07070ac9b0056603c6295153fbe6fcd73c9ab607d0189e8674e761bc3dedccac9086&a=24&b=29[/img]C r m{8QN
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　　做法：lobR1d
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　　1.外脊肉切薄片加少许淀粉、盐、料酒、酱油拌匀腌制；)AW*l*URf Y6ev(Z
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　　2.锅中烧开水，加几滴油，入小油菜焯熟，捞出沥干水铺在碗底；
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9NYy0c"C0^p5Z%m8UA 　　3.另起锅加少量水烧开，一片片放入先前腌制的肉片，加点盐煮熟倒入铺了油菜的碗中；?f&p'MM6p

Ay p5E;U5[{ I 　　4.在肉片上依次撒上葱花、蒜末、辣椒面；0fg"\H&k

N,fupk~d 　　5.锅中入花生油和花椒粒爆香，趁热淋在辣椒面上即可。3tf2?kC3|8Wp

\2x2r9d_ U0a] `'G 　　如果是花椒面的话，直接和辣椒面一起撒在肉片上，淋上热油即可。
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　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c982eb96cbc4b957e1c419b770f6602551258c2338fbd0d98ab8a53adb04e7b8d53812f3b8224b2ff743db88144c925ccff102f2e5df905ba6ae80b30f1cb6f3960e6f42a9&a=29&b=29[/img]