sunnylove34 2012-8-9 11:37
清蒸草鱼中段[10P]
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材料:草鱼中段500g、大葱1段、老姜2片、嫩姜1段、红甜椒10g、料酒10ml、蒸鱼豉油15ml、植物油15ml、盐少许、做法:(pG4^}`8y5]T2j
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1、草鱼洗净,刮去鱼鳞和鱼腹腔内的一层黑膜,在鱼肉上抹一层盐、料酒、上下各放两片老姜;2、嫩姜、大葱和红甜椒分别切成细丝,并泡入清水中,即可得到自然卷区的造型;
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3、大火烧开锅中的水,将鱼放入,用中火蒸8分钟,鱼熟时取出,拣去姜片,淋上蒸鱼豉油,撒上葱姜丝和红椒丝,然后另起炒锅烧热油淋在鱼和葱姜丝上即成。R&|'A8r*xa
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