591101ls 2012-8-27 09:31
番茄炖牛肉[6P]
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材料:牛肉、番茄、葱段、姜片、木瓜Tsf6yH
配料:大料、花椒、桂皮和香叶;}*qNY*`/wlhAS
调料:酱油、盐、鸡精、料酒
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1 牛肉洗净切块,放入沸水中飞水,撇去血沫子,捞起。_Z+z _.`Q
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2 高压锅放入适量水,置火上将水烧开,将肉倒入锅里。M|y-D ~^8n
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/27/C16/res11_attpic_brief.jpg[/img]