查看完整版本: 薏米冬瓜骨汤[5P]

薏米冬瓜骨汤[5P]

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烹制方法　F}rC~(^5@
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材料：猪肋骨、冬瓜、薏米、老姜R`$H7SH+UR0S
调料：盐X E3WrY
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1　猪肋骨洗净，在沸水中汆烫出血水后，捞出在流动水中反复冲洗。用小刷将带皮老姜和带皮冬瓜的外皮刷洗干净；用刀背将老姜拍散；将冬瓜切成4cm见方的大块。E_AZ\t\p4ko o"Y
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2　取褒汤锅（或砂锅），把处理好的排骨、拍散的老姜、冬瓜块和薏米一起放入；倒入相当于3倍固体食物体积的冷水。
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3　先用大火将汤水煮沸，再改小火慢炖2小时。过程中要不时捞出汤表面的油水及血沫。'G(W#m yK_._!k
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5t Z bW(mxY 4　食用前调入盐即可。