wqming 2012-11-22 07:47
红烧肉[11P]
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAA56BC9C8.gif[/img]准备好所需食材和调料PNr
lO%_[qGn2@
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7CEDE17D9FCB.jpg[/img]
7u w(u9wdidL7Wk
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAF57035A1.gif[/img]将肉切成小块#s.VQH)I&ckC
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA0685908A.gif[/img]冷水下锅加少许料酒氽烫
2F
^+kH!J}5th
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7F4F6FC75A91.jpg[/img]%sG:Y4L4l7_h
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAD59AFB53.gif[/img]氽熟的五花肉捞出沥干水
k7jkM Y#UI9t6R k
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7EFBE4B05633.jpg[/img])A;q3j _(E q
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAE5AF573C.gif[/img]锅内倒油后放入冰糖/Q+N6Ke0\
Uu
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA35B4C215.gif[/img]将冰锅大火煮碎
,s"MEPIR
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7157A8E4163E.jpg[/img]