seaboynet 2007-5-21 19:55
玉米冬瓜羹
[table=553][tr][td][table=98%][tr][td=1,1,245][b]推荐理由:[/b]A1B@bOCV2g
玉米清香,冬瓜消暑,适合严严夏日!~~~[/td][td=1,1,16] [/td][td=1,1,274][b]用 料:[/b]
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冬瓜 | 500克l5I7{ w!k%QfV.p^
玉米 | 4条,_,G_`8?:QAz)m
鸡蛋| 2只$PKFFR9Ya-mm
瘦肉| 100克
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[/td][/tr][tr][td][/td][td][/td][td][/td][/tr][/table][table=98%][tr][td][/td][/tr][/table][/td][/tr][tr][td][url=http://food.gznet.com/cook/070509/07050901/2.html][img=550,412]http://food.gznet.com/cook/070509/07050901/1.jpg[/img][/url][/td][/tr][tr][td]冬瓜500克,去皮,切成条,备用。(De@]
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[/td][/tr][tr][td]玉米洗干净,备用。FF:rk$Q)J N8z9_
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[/td][/tr][tr][td]将鸡蛋打好,并放入少许盐作调味。n9{9bWiPh&I7w
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[/td][/tr][tr][td]把玉米削成玉米碎,并保留汁水u%Q3i'e%Z/G
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[/td][/tr][tr][td]4根玉米大概只能够削出小半碗的玉米浆,喜欢玉米味道浓一点的朋友就要加把劲咯
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[/td][/tr][tr][td]煲中大约放入2000毫升水,先放入冬瓜,和已经切成丝的瘦肉,煮至熟透,然后再把玉米浆倒入,均匀搅拌,盖上锅盖,先用大火煲15分钟,再用慢火煲约一个小时。Icb w1XDV5rZZ
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[/td][/tr][tr][td]直到玉米汤煮至看见粘稠度即可,最后加上已经打好的蛋,再根据个人口味放入少许盐。搅拌均匀后即可享用。9\`l#I:O'j
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[/td][/tr][tr][td]浓郁飘香的冬瓜玉米羹就做好了啦!
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