查看完整版本: 毛豆炒鱼腩[6P]

毛豆炒鱼腩[6P]

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4m]*hr:?:\\ Vk(`0Z 材料：毛豆（一把）、鱼腩（1大块）。$wt{r ^Hw
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XTum pN 1　毛豆去壳备用。)@pi Y @?t$Rd

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LL o(FT1~1S 2　鱼腩洗净切小块，用厨房纸抹净水分，放适量盐和酱油腌制鱼腩十分钟。
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9Ot&DW4R K l 3　烧热油锅，油热后往油里撒些许盐，放入鱼腩煎香。

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7QH TmW{ 4　毛豆下锅，和鱼腩一起炒两分钟后，放没过鱼腩的水，再放鸡精煮。
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tw^W c c.dA!K 5　待汁水烧干，即可起锅。