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查看完整版本: 马郁兰牛肉蔬菜浓汤(图解)

sitim 2008-1-25 08:08

马郁兰牛肉蔬菜浓汤(图解)

原料:牛腩肉、胡萝卜、包菜、洋葱、土豆、蕃茄、西芹、月桂叶、白胡椒、马郁兰
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调料:蕃茄糊、盐、酸奶油
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`;r-@P0tIBY 制作:
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Ch_P U:}^     1.把牛腩切块,汆去血水,加月桂叶和白胡椒,入压力锅上气后小火13分钟...
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    2.把胡萝卜、包菜、土豆、蕃茄、切块。洋葱切丝、西芹切段;
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    3.锅中下油少许,炒香洋葱,再倒入其他原料一齐炒香;倒入蕃茄膏炒散,加牛肉汤一起煲30分钟...
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bB#gb/]Gd-}     4.用盐、少许糖、鸡粉调味,再下西芹和马郁兰略煮,最后用炒面粉把汤汁浓稠,浇上酸奶油即可。#Q bXG1~OS

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hu03161231 2008-1-25 08:43

看上去真有食欲阿!而且讲得很详细。
6C/s^ Hj(|x G/q.Rv 回家做一下试试,嘿嘿。谢谢楼主拉!
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查看完整版本: 马郁兰牛肉蔬菜浓汤(图解)