sitim 2008-1-28 10:58
杏香牛排(图解)
【原料】
2r6cJQ#V
牛里脊,葱头,土豆,杏仁,盐,黑胡椒粉,啤酒,蒜,番茄沙司5boH&k
RZ8h
a+d
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240907121.jpg[/img]1w@9X+rA2mM&l4v
/k$P(Go/o8X kbo
【做法】
]1C\&m%@
1.牛里脊切片,用刀背砸松牛肌肉组织,加盐、黑胡椒、啤酒(用红酒可能会更好些)腌渍10分钟;葱头切成洋葱圈
%|3@j"R3}Y
W/]%Vp\'r LQ
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240907481.jpg[/img]3o,}!TLs9xk[
2.杏仁用温油炸酥,切碎9V)uH(c9nm&m
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240908221.jpg[/img]
+E`I;KwS.d[/n+z
E!V8a2jkbV[CT/gi
3.土豆蒸熟,去皮,制成土豆泥,加洋葱粒、蒜蓉、奶油、盐炒入味D)E'G&y'\s'[
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240909121.jpg[/img]
t(uLA\
gn+s
9s%O3}y3~l
4.锅内放黄油融化,用小火煎牛排
\8nN!w!c$u?
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240910061.jpg[/img]
[*VF:M IKe
8P3US;s/j o
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240910311.jpg[/img]'SU2N6W1s9KB
w EG$eI
i7_p
3WrqY:c
Bq0R+O+|0h8o0W
5.反面,放洋葱圈,加啤酒(用红酒跟好)煎5--6成熟
-^&Hf@ @
(_%t F2T
j2I:{,qY
[img]http://my.meishichina.com/attachments/2008/01/16466_200801240911131.jpg[/img]-{#Ei h pm
6.洋葱粒、蒜蓉用黄油(或者橄榄油)炒香,放番茄沙司、高汤、盐炒成番茄酱汁,浇在牛排上,放上土豆泥,撒杏仁