查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 [6Q TS7^I E
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[b]辅　　料：[/b] 姜,蒜 up&oC/bh
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1、莴笋两根，排骨半斤左右。2j;Uq\2F!}bHh R;d
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6bNv'Z,Iq#n@ 2、排骨解冻，莴笋切滚刀块。
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3、排骨入沸水焯过。.X4jK0h3|.J(W5^
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$D9b2Gh3c,l 4、捞出沥干备用。
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&t;rS.om 5、蒜片入熟油爆。
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4EZrgr 6、排骨煎一下。
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B*KT3Q5H9d;v 7、煎到两面微焦即可。
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8、莴笋炒一下。:S+M!S1@ M\P5\t
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9、放酱油调色，盐和味精少许。/kWz
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6FB,_m&oo8})m 10、喂点水，熬一会。ebv:Te Xh%U
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11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]